Love Vs Fear: Gratitude Is Love

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You know how people say there are only two emotions: love vs fear? Well, when you have listened to people talk about their life as long as I have, this concept becomes clear. Love vs Fear Guilt, anxiety, worry, doubt,…


You Are The Welcome-est Person Ever

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“Thank You”s feed the world. Being appreciated infuses joy into our body, boosts our spirits, and makes us willing and energized to do more and be more. Appreciation is the food of the soul.  You can call it many different…


Getting Rid of Negative Voices In Our Heads

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The lies we tell ourselves… Negative voices plague our minds and all too often we mistake them for “truths.” Sometimes self help coaches tell us that “feeling good is a choice,” which doesn’t make sense in this state of mind. If…


Light Is All Around Us, Even In The Dark

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Without the benefits of electricity, (they say it will be back on by Saturday) I was unable to write a new post for today. But I bopped over to the library to re-post one from the past. Yesterday, I posted…


Poems By Rumi

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Jalāl ad-Dīn Muhammad Rūmī 1207-1273  There is something about poems by Rumi that captures us, makes us understand what we may not have before. The phrases cut right through our minds, slicing it open and going directly into our hearts. We…


Gender Politics: How Do We Talk About It

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My husband showed me a great article on gender politics this week called Why Women Should Stop Trying To Be Perfect by Deborah Spar. Here is some thought provoking tidbits… Even worse, we somehow believe that we need to do all…


You Are Not Alone

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People are in such pain. And they feel so alone in it. I know they are not alone. I’ll prove it. I am sure some of you can relate to some of these feelings. You. You are not alone! Did…