Speak From The Heart!

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If you do nothing else in 2013, please know that it is time to speak from the heart. For me, not much is more important. It is time for us to get out of our minds, where competition, blame and…


Prayer of St Francis Words to Live By

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Tina Barbour of Bringing Along OCD quoted the Prayer of St Francis in her post yesterday and I realized I’ve never told my readers about what this prayer has meant to me. The song version, adapted and set to music by Sebastian…


Life Is Precious

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Some days the preciousness of life beams at you like beacon. At those time we walk so closely between the edges of life and death that what is important becomes clearer. And what is not becomes inconsequential. Emotions abound and…


Peace On Earth

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Peace on Earth Isn’t it interesting how close Peace On Earth is to Peace One Earth. Just an ‘e’ makes the difference. And at risk of being really cheesy, I would say that that “e” is for everybody. Not only…


Finding Balance In A Turbulent World

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Finding balance this week may be tricky with all the activity going on. Still tons of people reading and writing about the tragedy in Connecticut, some people stressing over making the holidays special, and many more just trying to survive…


I Miss You Means I Love You

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Missing is a common human phenomenon. I feel “missing” everyday. I miss my  family while I am working. I miss my clients when I am home. I miss friends who live out of town. I miss my family who have…


We Have Been Created To Love and Be Loved

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Humans are social creatures, we hang around each other, paying attention to what each other is up to. We touch, we play, we communicate, we share. We know how to have fun. We love. I have been thinking of this…


The Power of “I can’t”

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Doubt has a way of undermining almost every part of our life if we let it. In so much that doubt, or disbelief in oneself becomes truth. So many people tell me “I can’t” and they believe it with every…


Self Forgiveness: There is no risk

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Self Forgiveness: You need only ask Self forgiveness often feels out of reach. We are entirely too hard on ourselves. Or we take ourselves way too seriously! Still, one of the biggest challenges in my life is Self Blame. I…