Ease loss and trauma by giving back

  • 33 Comments

Meet Heather Lagoe. She is awesome and you will see why after you watch our video. I met Heather in the airport a few weeks ago and it was as if our souls recognized each other. We chatted like we…


Express Gratitude! #31daysofgratitude

  • 19 Comments

Get ready! I have a challenge for you that has literally changed people’s lives. You have a few days to plan and create a strategy to join us for this exercise! Let’s one up the gratitude journal by adding a…


Shrink #Anxiety by trusting yourself

  • 32 Comments

A long time ago, when I was pregnant with my daughter, I was in the throws of incredible anxiety. I went to see an energy healer to help me. At the end of the session he gave me advice that…


Love up instead of worrying down

  • 41 Comments

This saves lives. Believe me. Especially yours. Love people up instead of worrying down.  We are human. And we love people. When we see people suffering, it triggers our mirror neurons to feel that suffering, too. There is something to…


This might be why you feel so bad

  • 27 Comments

How about a little perspective? When I take things personally, it helps me to keep in mind that: It matters less what happens and more how I think about what happens. What happens come and goes, but the thinking….well, we…


Why you take things personally

  • 30 Comments

“Sometimes when people think they’re putting obstacles in your path, they’re actually laying your stepping-stones. You just got to recognize them as one and the same” ~Daniel Black  “Perfect Peace” Do you take things personally?  Something goes wrong in your…