5 ways to ease #Anxiety through nature

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Hope you are all enjoying your summer! Actually, if you have anxiety it is hard to enjoy anything! When I was anxious I hardly left the house since it was hard to go places and be around people. This was the worse…


Love On The Rocks

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This summer I spent some time with my dearest loves. Rocks. You know I love plants, but did you know that rocks are very close second? I made a commitment earlier this summer to lie on the ground three times a…


What Do You Love?

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Today I want to share one of my greatest loves. (Besides my readers, of course!) Plants! If I wasn’t a social worker, I would definitely do something with plants for my day job. For someone who works long lovely days…


Making Dandelion Vinegar: From Mom To Mom

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Just wanting to be the first to wish you all Happy Mother’s Day! And I am talking to anyone, of any gender, who have raised children or not. Everyone is included because we all have some mothering skills at our…


Spring Is A Time For Renewal

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For many reasons, I am feeling a huge weight off this week. I think it is because Spring has sprung. The worst of the winter is behind us. And this winter seemed like a cold and heavy one. With so…


Prayer of St Francis Words to Live By

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Tina Barbour of Bringing Along OCD quoted the Prayer of St Francis in her post yesterday and I realized I’ve never told my readers about what this prayer has meant to me. The song version, adapted and set to music by Sebastian…


What Do You Think You Are?

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As usual, my children and my clients are my greatest teachers. As I was flitting around one morning multitasking as usual, my daughter stopped me to read me a poem. It made me stop and ask myself: What do you think…


Making a Difference, Organically

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I met Ryan Harb last weekend (he and I helped at John Perkins Shapeshifting Leadership workshop) and was blown away at what a light in the world he is. He is making a difference by bringing a whole community together…